If you have access to fresh or frozen wild blueberries, you have to try this recipe for homemade blueberry preserves, made with wild blueberries, and spiced with vanilla and cardamom. This adds warmth and complexity to your traditional wild blueberry jam, a flavour of home for many of us in the north.
In a world where fruits and vegetables are available year-round at the local grocery store, it's easy to get into a routine of eating the same foods all year long. However, there's something truly special about embracing the bounty of each season and savouring the flavours available to us locally.
In areas where maple trees can not grow people have turned to making syrup out of birch sap. The sugar content in birch sap is not as high as sugar maple sap so there is more boiling required than with maple sap. The end result is a sweet and complex tasting syrup that goes great with savoury dishes especially smoked fish.
Every year early in July there is an abundance of male squash flowers in the garden. Zucchini blossoms are a very low calorie snack when eaten by themselves, and are a source of calcium, potassium and vitamins C & A. Check out our easy stuffed squash blossoms recipe below!