Fried Evening Primrose Flowers

If you've tried fried squash blossoms, you know what a delicious seasonal treat they are. So why not try the same recipe with an edible native wildflower? Common evening primrose is a very common edible native plant. It can be found growing in any disturbed area, whether on roadsides, next to trails or in open fields. The flowers are small and delicate and the taste is both meaty and slightly sweet.



The flowers and leaves of evening primrose are rich in vitamins containing beta carotene, calcium, potassium, and vitamin B3. The plant also contains high levels of gamma-linoleic acid (GLA) which is an Omega-6 fatty acid important in supporting the immune system.



Try them first without any seasoning to enjoy their full flavour, but these could definitely be spiced for a cajun, mexicana or curried version.


You can even grow your own Evening Primrose flowers from seed to have a steady supply!


Previous post
Next post
Back to Our Blog

Leave a comment

Please note, comments must be approved before they are published

The latest

Meet the Native Bees Living in Your Garden

Meet the Native Bees Living in Your Garden

Bee conservation awareness campaigns are often framed around saving bees for the sake of our food systems, and pollination is undeniably important. But native bees are also wildlife in their...

Read more
Prairie Dropseed Germination Tips: Recreating Prairie Conditions Indoors

Prairie Dropseed Germination Tips: Recreating Prairie Conditions Indoors

Prairie Dropseed has a reputation for being difficult to germinate indoors, but success often comes down to recreating the dry, well-drained conditions this native grass evolved in. Learn simple adjustments...

Read more
The Forest’s First Flowers: Spring Ephemerals to Spot This Spring

The Forest’s First Flowers: Spring Ephemerals to Spot This Spring

A brief but magical season is unfolding on the forest floor. Spring ephemerals are delicate native wildflowers that emerge early in the season, bloom quickly, and disappear again before summer’s...

Read more